Individual Therapy Sessions

Caitlin Goodan, LPCA has worked with a wide range of clients, but specializes in therapy for teens and young adults (ages 12+). Caitlin practices from a person centered approach while utilizing elements of CBT and mindfulness to round out the client’s care.

Caitlin’s approach to therapy is relaxed and easy-going, often utilizing humor and laughter as a therapeutic tool as she builds trust and rapport with the client. While Caitlin takes a laid-back approach to therapy, she will also challenge clients when it is beneficial for them. Caitlin will help clients to identify and understand the root cause of their feelings; challenge the thought patterns that perpetuate these feelings; and develop practical coping skills ultimately leading to successful completion of therapy.

A few of Caitlin’s specialties include:

• Therapy for anxiety for teens and young adults

• Therapy for life transitions for teens and young adults

• Therapy for personal growth for teens and young adults